A woman's heart
sweetness and a little zest
February is the month for Valentines, Love and Hearts.
Taking care of our hearts is life long.
Salmon is a heart-healthy food.
On Valentine's weekend, my husband brought home a "big catch" from the market.
He baked it for us with sliced lemons, butter (Smart Balance) and herbs.
*a lil' salt, pepper and lemon zest*
We had lots of left-overs.
...So on another night...
S a l m o n S a l a d
Dark leaf lettuce
sweet red peppers
sliced baby portabellas
Gently place Lemon Salmon on top of salad.
w a r m b a l s a m i c d r e s s i n g
- 1/2 cup extra virgin olive oil
- 1/2 cup white balsamic vinegar
- 1 clove crushed garlic
- 1 pinch salt
- ground black pepper to taste
- lemon zest
Microwave for about 20 seconds to warm.
~ Enjoy With All Your Heart ~♥
I served fresh baked, comforting and still warm
whole wheat rolls,
using King Arthur Flour's recipe.I used less oil, fresh skim milk and a free-range egg.
~ Fruit dipped in Dark Chocolate ~
swirled in finely chopped walnuts
a healthy little indulgence
Foodie Friday's first anniversary.
salad plates: Lenox everyday Winter Greetings
Dinner plates: Corelle's Farm Fresh
mugs recently purchased at a consignment shop
The shopkeeper told me a 90 yr. old woman brought them in.
teakettle - Lenox Winter Greetings
fondue set- Hershey
birdie salt/pepper from Pier 1